Diet Programs

Sonoma Diet

Sonoma Diet is inspired by the Mediterranean way of eating and enjoying food.

The Sonoma Diet is a unique weight loss plan that brings together, for the first time, the art and science of food. The appreciation and enjoyment of flavorful meals makes for a healthy eating style that becomes second nature. Simple instructions for the amounts and combinations of food make the plate your guide — and it was all designed so that you can shed pounds safely and easily until you reach your target weight.

The foods and recipes that will get you there have been carefully selected to make you healthier and happier as you lose the weight. The latest knowledge from the fast-evolving world of nutritional research is reflected in the food selection and meal preparations. But this diet wasn't born in a lab. The Sonoma Diet was inspired by two special places in the real world, places where the intense enjoyment of an abundance of delicious food is a way of life. The diet gets its name from one of these places: it is inspired by the great-tasting, sun-drenched foods that make California's beautiful Sonoma County a paradise of healthy eating and active lifestyles.

Sonoma Diet
The Official Sonoma Diet Homepage!
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The Sonoma Diet: 20% off The Sonoma Diet. Start now for just $4 a Week!

The Sonoma Diet: Mediterranean Diet Plan.
Mediterranean Diet Plan. Eat well and get fit. Get 500 recipes, 14 tools and advice!

The Sonoma Diet: Mediterranean Diet Online
Mediterranean Diet Online: How do the Europeans do it? Great food and lifestyle tips here.
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The Sonoma Diet: Want to Lose Weight?
Want to Lose Weight? Our brand new online diet plan trims your waist. Enjoy wine too!
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