 |
|
 | ||
 | ||||
Health Videos
|
Search TopHealthSpot's Deals and Coupons |
(ie: drugstore.com coupons, pet health) |
Category: Lower Body Conditioning
03/21/07
Pilates Intermediate Mat Workout DVD By Gaiam
Conquer a plateau or keep your Pilates-body results coming. Our intermediate routines show you new moves and add new challenge to boost your strength, concentration, control and results. A high-energy one-hour workout with Ana Cabán. 60 minutes.
Recommended prop: Premium Pilates Mat ($30).
Lower Body Conditioning DVD By Gaiam
Three powerful workouts - yoga, Pilates and BalanceBall™ - give you three highly effective options to tone your lower body and awaken your mind. Lower Body Conditioning DVD includes Lower Body Yoga and BalanceBall Lower Body Workout with acclaimed yoga instructor Suzanne Deason, and Pilates Lower Body Workout is guided by certified fitness instructor and master Pilates trainer Jillian Hessel. These extraordinary workouts are designed to sculpt lean and flexible hips, buttocks, abs and legs. Deluxe DVD includes chapter menus and in-depth interviews with Suzanne Deason and Jillian Hessel.
Total Running Time: 130 Minutes
|
|
|
Privacy Policy |
| We respect your privacy! We will not give away, or sell information about you to anyone without your consent. Ever. |
Top Rated
- Pilates Powerhouse DVD Collection By Gaiam (3.5) 26 votes
- Pilates Beginning Mat Workout DVD By Gaiam (3.1) 26 votes
- Jillian Michaels. Real Weight Loss For Real People. (3.0) 60 votes
- Lower Body Conditioning DVD By Gaiam (2.9) 34 votes
- Pilates Intermediate Mat Workout DVD By Gaiam (2.9) 67 votes
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|
Search
Categories
- All
- Balance Ball Beginners Workout (1)
- Billy Blanks (1)
- Jillian Michaels (1)
- Lower Body Conditioning (2)*
- Pilates (3)
- The FIRM (1)
Choose skin
Misc
XML Feeds
What is RSS?
Who's Online?
- Guest Users: 17
powered by
